📍 Central Ukraine⏱ 60 min🍽 Serves: 4plant-based

Kapusniak — Sauerkraut Soup

Tangy cabbage meets a warming bowl.

Kapusniak — Sauerkraut Soup
Photo: Kagor, Public domain, Wikimedia Commons
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Where it comes from

Poltava Oblast, Cherkasy Oblast, Zaporizhzhia Oblast, Dnipropetrovsk Oblast, Kirovohrad Oblast

History

Kapusniak is based on fermented cabbage. Both meatless and pork versions are traditional. Fermentation preserved cabbage, while grain made the soup more filling.

Today

This vegetable version uses millet. Add the acidic cabbage after the potatoes soften.

Ingredients

Method

  1. Rinse the millet with hot water.
  2. Dice the potatoes; rinse very salty sauerkraut if needed.
  3. Cook potatoes and millet in the water for about 20 minutes, until almost tender.
  4. Sauté onion and carrot in oil.
  5. Add them and the sauerkraut to the pot.
  6. Simmer for another 20 minutes.
  7. Taste before adding salt.

How to serve

Serve hot with bread, after letting the soup rest briefly.

Sources

Check ingredients for allergens. Times and amounts are approximate.

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